Top 10 Home Remedies for Headache: One of the most common health related issues that people have to deal with is headache. Headache is so common that almost every person in this world has to deal with it sometime or the other. Headache comes with all the forms and conditions. The types of headaches are numerous and the most painful one is migraine. Migraine is characterized as a health condition in which one has to deal with the pain half way through the head.
This health condition is extremely irritating that eventually aggravates the person that has to deal with it. For some people, getting rid of the headache is easy as they just have to take a pain killer and the pain vanishes. However, for some people, the headache is persistent and keeps coming back no matter what they do. Taking excessive pain killers might not work for them and they would eventually have to go to a doctor. However, people who do not have an excess to the doctor can simply use some home remedies in order to get rid of the persistent pain. There are hundreds of ways through which you can get rid of the pain. All you need to do is to be a bit patient and keep on applying the remedy without any laziness. As this health issue is a common one, top 10 home remedies for headache you can use to get rid of them are also quite common and effective.
Using lavender oil helps you get rid of the headache as it provides you soothing feelings. The lavender oil has been used since centuries by people in order to get rid of the headache that keeps coming back despite of taking in too many pills. Using lavender oil is great if you want to get rid of the migraine condition. However, you need to make sure that you do not orally consume the oil. All you need to do is to breathe in the oil and the smell of the oil will pacify your senses. The vapors of the oil will help you in getting relief from the headache.
Home Remedies for Headache Using Peppermint Oil
Now, lavender oil is not the only oil that will help you in getting rid of the headache. As lavender oil is a bit difficult to find, you can always trust on the ability of peppermint oil to help you getting liberation from the constant headache you have been feeling for a long time. The main function of the peppermint oil is to help you in providing a better flow of blood in your body. The efficient flow of blood helps you having a better level of oxygen in the body. You just need to breathe in the smell of the oil or massage some of it on the forehead.
Home Remedies for Headache Using Basil Oil
When it comes to talking about oils, there is another oil that is equally effective if you want to get rid of the headache. Basil oil is the oil that most of the people use in making day to day dishes. Therefore, It is one of the most common oils present in one’s house.
Home Remedies for Headache by changing things you eat
One of the major reasons why people have to deal with the headache is the food that they eat. If you keenly observe the stuff that you eat, you would definitely get to know the reason behind the headache. There is a possibility that you might be allergic to certain foods that you would not know till you test yourself against that particular food. Many people have allergies from peanuts, butter, fruits as well as hot dogs. You need to take an allergy test against the foods you have a doubt on.
Home Remedies for Headache by Massaging
The main reason behind the headache is the problem in the flow of blood in your body. If the blood is not flowing in the right manner in your head, you might end up having a severe headache. All you need to do is to massage your scalp with oil or simply with your fingers. It will enhance the flow of blood in the head and will give you relief from headache.
Home Remedies for Headache by Flaxseed
There are chances that you get effected by the headache due to the deficiency of omega 3 fatty acid in your body. The deficiency of fatty acid might lead to many diseases and the first symptom of it is headache. All you need to do is to consume flaxseed in form of oil.
Home Remedies for Headache Using Ginger
Ginger is one of the best things to be used in order to get rid of headache. Consuming ginger regularly helps you getting rid of the persistent headache. All you need to do is:
- Boil half cup of water and put small pieces of ginger in it.
- Let the water boil and stir it later on.
- Let the water cool and add two teaspoon of honey into it
- Consume the liquid twice a day.
Home Remedies for Headache Using Mint
When we talk about the home remedies that help you get rid of the headache. All you need to do is to take some water and boil it a bit. When the water gets boiled, put some mint leaves into it. Stir it and drink it twice a day.
Home Remedies for Headache Using Ice
The main reason behind headache is the low level of blood flow in body as described above. You need to use ice in order to enhance the flow of blood in your body. If you suffer from migraine, take a cloth and dip it in cold water and place it on your head for five minutes.
Home Remedies for Headache Using Cloves
The smell of cloves also helps you in getting rid of the headache. All you need to do is to chop some cloves and put them in a cloth. Inhale the smell and instantly get rid of the pain.
The above stated tips and tricks help in getting rid of the headache. However, if you still do not get rid of the pain, you need to visit the doctor as soon as possible